Mental-health
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40 Life Tips Before Forty - #14
It is the kind of thing you do not want to wait until you really need to do it, trust me (CW: depression, suicidal thoughts). It shouldn't be an after thought. It shouldn't be a shameful topic. We...
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40 Life Tips Before Forty #11
I'm not talking here about the song that haunted parents, or should I say, everyone for years. What I want to verbalize here, is letting go anything you are attached to that causes you pain. The first...
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40 Life Tips Before Forty #02
I'm serious! Get toxic people out of your life, and the sooner the better! You can try, once, to resonate with them, and explaining to them why you feel they aren't good for you. Explained in a proper...
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I look like the Happy Buddha, but it's not why I meditate daily
In the last years, I started to take my mental health more seriously. One tool I discovered is meditation. It's been about a year now that I meditate daily. Of course, it wasn't without struggles,...
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Some people are toxic, run while you can!
There are people that I defined as toxic. They are the ones who are often sad because, as they say; the world is against them. They are the one who gets mad at the first occasion. They are the one who...
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