40 Life Tips Before Forty #12

Being busy is not a badge of honor. Having too many things piled up on a daily basis is preventing you from seizing the moment. It is a barrier to impromptu opportunities. Occupying every minute of your life prevents you to fully live your emotions. There are benefits to process your feelings: good and bad. How can you be mindful of your environment and what is happening now if you keep running around? By decluttering your agenda, you also give yourself the possibility of some "you time".